Get Your Sexy Back

Centering into Your Cycle

Episode Summary

~ with guest Tere Marie Oh My!! What an AMAZING episode that every woman needs to listen to if they have a menstrual cycle or if they don’t anymore. So much juicy info whether you are trying to get pregnant, trying NOT to, are in peri-menopause or are in menopause. Do yourself a favour make this episode a priority for your spiritual, emotional and physical wellness. And please...share this episode with every uterus owning human you know...whether they still have one or not.

Episode Notes

Tere and Kim discuss…

• The curse…or is it not?
• What bad cramps, heavy cycles, hormonal migraines and other symptoms are telling you
• The Birth Control Pill Band-Aid
• Hormone imbalances and disruption
• How to embrace your feminine flow and your cyclical nature…even if your uterus has been removed or you have moved into menopause
• How your cycles can be a marker of your health
• Menopause doesn’t have to mean you are all “dry” down there
• Why you still want to get to know your body and cycles in peri-menopause and menopause
• The power of dearmoring by yourself or with a partner
• Living in alignment of what your body wants and needs and by doing so, how you can get your sexy back
• How to track your body and cycle for fertility OR as hormone free birth control!
• The key things you can look at to bring your body back into balance
• Pheromones and how they play a part in our partner selection
• The disservice that the birth control pill caused to the feminine and trusting our bodies
• And a LOT more

Tere’s work meets at the intersection of Science and Spirit, empowering others to reclaim their reproductive sovereignty and embodiment of their deep, natural feminine. Tere, her husband and their three children live on an organic farm in upstate NY, where they serve their community with a diverse array of culinary and medicinal herbs, vegetables and flowers.

On IG: @cyclealchemist

https://www.instagram.com/cyclealchemist/

https://www.facebook.com/cyclealchemy

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