Carrie shares about how she discovered holistic healing and taking time for her personal care after a mental break down.
After living an extremely unhealthy lifestyle for many years suffering from obesity, movement restrictions, depression, anxiety and panic attacks (and so much more), Carrie decided to take control of her life.
Turing to a holistic health approach opposed to traditional medicine, she was able to regain her mobility and gain great mental clarity through various lifestyle changes that were so desperately needed.
Connect with Carrie:
Instagram: https://www.instagram.com/bodyalignd/
Facebook: https://www.facebook.com/carriehofmanmindbody/
LinkedIn: https://www.linkedin.com/in/carrie-hofman-86179175/