Get Your Sexy Back

Movement as Medicine

Episode Summary

Do you consider movement as medicine? We do.

Episode Notes

In this episode, we provide numerous tips, suggestions and FREE events coming up to help you get moving and increase your vibe.

Are you moving - let us help you!!!

FREE Facebook Live Workouts with Kerri Hallman
Weekdays at 10am, Monday/Wednesday/Friday at 7am
https://www.facebook.com/fitness360waterloo
 

VIRTUAL FREE Femme Class led by Kim Coffin
 7:30pm EST, Monday April 20th - Message KIM for the LINK!
https://www.facebook.com/GetYourSexyBackCoach
 

Have questions - want support? We are here to be YOUR People!

Connect with us online in our Facebook page! http://bit.ly/310SxG2

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Kim Coffin- Life Transformation Coach

Website  https://getyoursexyback.ca

FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/

Google Get Your Sexy Back - Life Transformation Coach - Google Search

LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/

Carrie Hofman - Align Manual Practitioner

IG https://www.instagram.com/bodyalignd/

FB https://www.facebook.com/carriehofmanmindbody/

LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

Amy Ballantyne - Your Health Cheerleader

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

Pinterest  https://www.pinterest.ca/amyeballantyne/

Kerri  Hallman - Owner of Fitness 360 for Women

Website http://fitness360.ca/

IG https://www.instagram.com/fitness360andspa/

FB  https://www.facebook.com/fitness360waterloo/

LinkedIn https://www.linkedin.com/in/fitness360kerri/