Get Your Sexy Back

Strategies for Coping during Covid-19

This is a different time we are facing. In this episode we uncover the strategies we are each implementing personally and with clients.

Anxiety, stress, worry, concern.
Each one of us are facing a variety of challenges.

You are not alone.

Some of the strategies include: fitness, movement, meditation, dance breaks, supplements... and more.

Check out this episode as there could be a strategy we share that could make a difference for you!!

Join Fitness Kerri on Facebook Live for her fitness classes weekdays 7am and 10am
https://www.facebook.com/fitness360waterloo/

Join Kim in her Power of Pleasure workshop!
https://bit.ly/3dwQoIc
(Early Bird ~ $100 off until March 31st
Coupon Code: PLEASURE100)

Have questions - want support? We are here to be YOUR People!

Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2

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Kim Coffin- Life Transformation Coach

Website https://getyoursexyback.ca

Carrie Hofman - Align Manual Practitioner

IG https://www.instagram.com/bodyalignd/

Amy Ballantyne - Your Health Cheerleader

Website https://amyballantyne.com/

Kerri Hallman - Owner of Fitness 360 for Women

Website http://fitness360.ca/