Are you experiencing any stress and anxiety these days?
How are you dealing with it?
Is there room for improvement?
Do you have a desire to deal with your stress and anxiety in a way that can help you move through it?
If yes, we dive into a number of strategies and tips that could make a difference for you.
Let's continue the conversation!
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Have questions - want support? We are here to be YOUR Bitches!
Connect with us online in our Facebook page! http://bit.ly/310SxG2
Watch this podcast recording in video format on Facebook!
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Kim Coffin- Life Transformation Coach
Website https://getyoursexyback.ca
FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/
Google Get Your Sexy Back - Life Transformation Coach - Google Search
LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/
Carrie Hofman - Align Manual Practitioner
The Align'd Approach
Buy it HERE! https://amzn.to/2ZIBdqh
IG https://www.instagram.com/bodyalignd/
FB https://www.facebook.com/carriehofmanmindbody/
LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/
Kerri Hallman - Owner of Fitness 360 for Women
Website http://fitness360.ca/
IG https://www.instagram.com/fitness360andspa/
FB https://www.facebook.com/fitness360waterloo/
LinkedIn https://www.linkedin.com/in/fitness360kerri/
Amy Ballantyne - Your Health Cheerleader
Website https://amyballantyne.com/
IG https://www.instagram.com/amyballantyne/
FB https://www.facebook.com/AmyBallantyne.Official/
LinkedIn https://www.linkedin.com/in/amyballantyne/
Twitter https://twitter.com/_AmyBallantyne
Pinterest https://www.pinterest.ca/amyeballantyne/