Get Your Sexy Back

Using Your Story as Your Medicine

Episode Summary

What a fabulous episode combining your story, writing, embodiment and healing with tons of tips to get you started tomorrow! ~ with guest Kate Brenton Author & Teacher

Episode Notes

What a fabulous episode combining your story, writing, embodiment and healing with tons of tips to get you started tomorrow!

~ with guest Kate Brenton Author & Teacher

In this episode Kate & Kim discuss…

• The element of fire in your story and how to feed it
• How to create the most powerful stories, social media posts, etc
• How to use your story as medicine in your healing journey
• Powerful Journal prompts that unlock a lot!
• Understanding how writing helps you unpack what’s coming up
• Allowing our story to alchemize
• Differentiating between the “in your head” story and an “embodied” story
• The wisdom between your body and your truth
• A morning ritual to encourage your embodied story to flow and allow space for you to get closer to what you are calling in

Kate Brenton, author, teacher and mother, helps others access and communicate their wisdom in classes and mentoring. Once a high school English teacher, she then spent seven years in Hawaii learning holistic healing. Kate now braids the power of story, whether in the bones or on the page. Her first book, Rebirth can be found at your favorite bookstore.

Get more of Kate here…

• https://www.katebrenton.com
• https://www.instagram.com/katembrenton/?hl=en
• https://www.linkedin.com/in/kate-brenton/
• https://open.spotify.com/show/060aNjnm9cHUHAdK6Ay8H2

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• Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/