Get Your Sexy Back

What Does Your Body Want?

Episode Summary

What is your body telling you? What does your body want?? What does that even mean??? Learning the why and how to listen to your body, along with many tips on how to decipher what is going on.

Episode Notes

Kim shares…

• Why you want to learn how to listen to your body
• How stories and conditioning can show up and sabotage us 
• How to trust your decisions without doubt 
• How to identify what your body is telling you
• Numbness, heaviness, even overwhelm and why you might be feeling that way
• How to calm your nervous system and stress
• Plus 10 tips to reconnect to your body easily, every single day

Free Grounding and Balancing Practice – https://view.flodesk.com/pages/6091f3920c791ef19c21c8ef

Link to the self-paced Jade Egg Course – https://getyoursexyback.ca/sexy-back-jade-egg-program/

Free discovery call link to connect with Kim and learn more about private coaching - https://calendly.com/talk-to-kim/complimentary-discovery-call

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