Get Your Sexy Back
When Libidos Don’t Match Up
Episode Summary
When Libidos Don’t Match Up ~ with guest Sheila Ramsay ~ Women's Empowerment & Sexuality Coach This episode is soooo good and packed with tons of great info on "turn-on", how much is too much, vs not enough, how to identify where there might be an issue, and what reconnecting to your sexuality and turn-on can do for you!! Plus so much more!!
Episode Notes
We talk about…
- What results you can expect when you learn to live in your body
- Healing & Sexual Shame from trauma and societal conditioning
- Normalizing turn-on, sex and our desires
- Disconnection from our bodies & from our sexuality as a collective whole
- How we can heal individually and as a collective
- Noticing what you feel in your body and tracking it
- Regulating your nervous system so we can handle hard things in life
- Grounding in your body
- Porn Addiction and the various nuances
- Sex Addiction; is there such a thing??
- How to identify where there might be an issue
- And how we can all heal by reconnecting back into our bodies, into our truth and core
Follow Sheila…
https://instagram.com/luxuriousfemininepower
https://www.facebook.com/sheila.ramsay.9/